Super on a $120,000 Salary

Your employer pays $14,400/year in super on a $120,000 salary. Plus salary sacrifice options and retirement projections.

Last updated 1 July 2025 · Source: ATO — Super guarantee · Financial year: 2025–26 Current 2025–26
The Answer
$14,400/year
12% employer super guarantee on a $120,000 salary. $15,600 of concessional cap remaining for salary sacrifice.

Your Employer Super Contributions

PeriodSuper Contribution (12%)
Annual$14,400
Quarterly$3,600
Monthly$1,200
Per pay (fortnightly)$554

This is paid by your employer on top of your salary. It doesn't come out of your take-home pay (unless your contract says "salary inclusive of super").

Concessional Cap Space

Your employer's super guarantee uses $14,400 of your $30,000 concessional cap. That leaves $15,600 available for salary sacrifice or personal deductible contributions.

Salary Sacrifice Scenarios

Using your remaining cap space to salary sacrifice saves tax — contributions are taxed at 15% inside super instead of your marginal rate.

Sacrifice AmountTax Saved (approx)Costs in Super Tax (15%)Net Benefit
$5,000$1,600$750$850
$10,000$3,200$1,500$1,700
$15,600$4,992$2,340$2,652

Projected Super at Retirement

If you stay on a $120,000 salary with 12% super guarantee for 30 years (assuming 7% average annual return, no salary sacrifice), your projected super balance would be approximately $1,455,000.

This is a simplified projection. Actual returns vary, fees reduce the balance, and your salary will change over time. Use a detailed calculator for personalised projections.

Is $120,000 Plus Super or Including Super?

This matters. "$120,000 plus super" means you get $120,000 in salary AND $14,400 in super — total package $134,400. "$120,000 including super" means the super comes out of the total, so your actual salary is $105,600 and super is $14,400. Always clarify this with your employer.

Frequently Asked Questions

How much super do I get on $120,000?

Your employer pays $14,400 per year (12% of $120,000) into your super fund. This is paid on top of your salary.

How much cap space do I have for salary sacrifice?

On $120,000, your employer uses $14,400 of the $30,000 concessional cap. You have $15,600 available for salary sacrifice.

How much super should I have at my age?

A common benchmark is 2x your salary by 40, 4x by 50, and 7x by 60. On $120,000, that means roughly $240,000 by 40 and $840,000 by 60. But everyone's situation is different.

What Changed

1 Jul 2025 Super guarantee rate increased to 12%
Last updated: 1 July 2025 · Source: ATO — Super guarantee · Financial year: 2025–26